Kathy Gruver, PhD has graced stages on four continents (including 2 TEDx), three cruise ships and a handful of islands. Her combination of humor, performance background, real life experience and formal education makes her a well-rounded, in-demand speaker. She hosted the TV show based on her first book, The Alternative Medicine Cabinet and has earned her PhD in Natural Health.
Dr. Gruver is the twelve-time award-winning author of seven books including, Conquer Your Stress, Workplace Wellness, Conquer your Stress at Work, and Journey of Healing.
She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard, and has been featured as an expert in numerous publications including Forbes, Glamour, Fitness, Time, WebMD, Prevention, Huffington Post and Dr. Oz’s The Good Life. She has appeared on over 250 radio and TV shows including Lifetime, NPR, CBS Radio and SkyNews London.
In 2015 she had the privilege of creating a stress reduction program for the US Military and has been studying psychology and human behavior her entire life.
Dr. Gruver is a coach and hypnotherapist and is also the co-host of the new Fire and Earth Podcast. For fun and stress relief she does flying trapeze and plays Dungeons and Dragons.