Ruth Hibburt

Ruth Hibburt

Teacher, Author and Hypnotherapist

Welcome!

Congratulations on jumping in the deep end and trusting in us to help you release negative emotions, limiting beliefs and being a victim of your weight.

Getting started:

1. Join our Facebook private group
2. Introduce yourself in our messenger group
3. Mark the dates for the live sessions in your calendar. If you are not doing the program live, ensure that you only watch one session per week.
4. Download and/or print your workbook
5. Watch the ‘Welcome’ video and read the introduction pages in the workbook.
6. Strap yourself in and hold on for the ride!

Session 1 - Understanding the mind

We know that change always starts in the mind. This is no different when it comes to weight loss. Often people focus on the diet or exercise program as a solution to lose weight and ignore their mindset. You have decided that you deserve success- so let’s do this!

This session is all about understanding the conscious and unconscious mind. Learning important information using the world’s best NLP and hypnosis techniques helps to gain a better understanding of how we became the person we are today and how we think.

We also make a committed decision for ourselves and deep dive into mindsets; namely how to get out of victim mode when it comes to the problem of weight.

Join us live on zoom for session 1 or watch the pre-recorded video.  Please allow 2 hrs for this session.

Session 2 - Farewell fat

It’s time to say farewell to your unwanted troublesome fat. We start by exploring our limiting beliefs and everyone gets to experience two deep healing processes to release at least three limiting beliefs, including Emma Romano’s famous Timeline Reset.

This session is all about understanding what limiting beliefs we have and removing them. Limiting beliefs can hold us back from so much; so today is all about removing them!
In this session we also do an amazing process called the F**k You letter!  

This is a fantastic way to get rid of anger and frustration we have been holding onto. This session will require you to burn some paper, so please do so in a safe manner. If you are unable to burn it, please rip it into small pieces and flush it down the toilet. DO NOT just place it in the rubbish bin.

Join us live on zoom for session 2 or watch the pre-recorded video.  Please allow 2 – 2.5 hrs for this session.

Session 3 - Forgiveness release

This is our forgiveness session. This is a vital part of this program for you to be able to continue with your journey of healing. Enjoy one of our most powerful and popular hypnotherapy processes.

Understanding that forgiveness is all about YOU and how important it is in order for you to move forward and thrive.

Holding onto anger/hurt/frustration blocks us from achieving things we want. This session will require you to burn some paper, so please do so in a safe manner. If you are unable to burn it, please rip it into small pieces and flush it down the toilet. DO NOT just place it in the rubbish bin.

Join us live on zoom for session 3 or watch the pre-recorded video.  Please allow 2 hrs for this session.

Session 4 - Inner child healing

This is our beautiful inner child healing process. Giving yourself the healing that you needed as a child is a beautiful healing process and helps in removing deep seeded emotions and limiting beliefs.

In this session you get to go back and give yourself the love, support, comfort and strength you needed as a child. Research has found most people are carrying emotional pain and trauma stemming from childhood. Allowing yourself the deep healing, you needed as a child is life changing in terms of release for weight loss.

Join us live on zoom for session 4 or watch the pre-recorded video.  Please allow 2 hrs for this session.

Session 5 - Delete Reset by Emma Romano

This is the biggest session and processes we have in this program!
This is the ONE! This is Emma Romano’s famous “Delete Reset” process, where we remove any addictions or unbeneficial habits that will aid in your natural permanent weight loss!!!

This is a very deep and profound process, so please make sure you have nothing to do after the process is complete as you will need to rest up. Set your intention for what you want to release NOW! Remember this is the process Chantal used to get rid of her Fibromyalgia after a long painful 12-year battle. This process also has proven success to delete drug and alcohol addiction.

THIS REALLY WORKS!

Playing full out in this process will allow for massive immediate changes!!

Join us live on zoom for session 5 or watch the pre-recorded video.  Please allow 3 hrs for this session.

Session 6 - Succeeding forward

This is the last session of the program, when we reflect on your progress and plan for your journey ahead. We have a special process for you to imagineer your future success. We will guide you to set your goals and move forward taking full accountability.

This session allows for some more tips and tools to use on your journey. Now you can safely and effectively succeed forward and create the life you want- the life that you truly deserve!

Remember as you are a graduate from this program you will continued to get support via our private Facebook group and invited to join regular online catch ups. We highly recommend you stay connected and in touch over the next 12 months and celebrate all wins!

Join us live on zoom for session 6 or watch the pre-recorded video.  Please allow 1.5 hrs for this session.